Hours / Days	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	BJJ FUNDAMENTALS Basic Techniques / Concepts Improve conditioning Stretching and flexibility ............................................................................   BJJ ALL LEVELS Techniques and conditioning. Stretching and flexibility Sparring drills Full speed sparring ...........................................................................   BJJ ADVANCED Advanced Techniques Heavy conditioning Full speed sparring Advanced drills Tournament Preparation ...........................................................................   KIDS BJJ Discipline, Exercise, Balance, Coordination, Confidence and Structure Self-defense Techniques BJJ Fundamentals ...........................................................................
10:00am						KIDS BJJ
11:00am						BJJ ALL LEVELS
12:00pm		BJJ ALL LEVELS		BJJ ALL LEVELS
5:30pm	KIDS BJJ	BJJ FUNDAMENTALS	KIDS BJJ	BJJ ADVANCED
6:00pm
6:30pm	BJJ FUNDAMENTALS	OPEN MAT	BJJ ADVANCED	OPEN MAT	BJJ FUNDAMENTALS
7:00pm		OPEN MAT		OPEN MAT
7:30pm	BJJ ADVANCED		BJJ FUNDAMENTALS

 

PHOENIXVILLE LOCATION - BJJ CLASS SCHEDULE
 

Hours / Days	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	BJJ FUNDAMENTALS Basic Techniques / Concepts Improve conditioning Stretching and flexibility ............................................................................   BJJ ALL LEVELS Techniques and conditioning. Stretching and flexibility Sparring drills Full speed sparring ...........................................................................   BJJ ADVANCED Advanced Techniques Heavy conditioning Full speed sparring Advanced drills Tournament Preparation ...........................................................................   KIDS BJJ Discipline, Exercise, Balance, Coordination, Confidence and Structure Self-defense Techniques BJJ Fundamentals ...........................................................................
10:00am
11:00am
12:00pm
5:30pm		KIDS BJJ		KIDS BJJ	OPEN MAT
6:00pm					OPEN MAT
6:30pm					OPEN MAT
7:00pm	BJJ FUNDAMENTALS	BJJ ALL LEVELS	BJJ FUNDAMENTALS	No Gi FUNDAMENTALS

All Instructors are available for private lessons. Call (484) 266-0513 for appointments.
The School reserves the right to change the schedule and instructors without notice.
Only students with unlimited membership are able to go either location at anytime.